Caffeine Insights
Caffeinly models how caffeine actually moves through your body, then tells you your personal cut-off time — tonight. Not a diary. Not a quit-app. A coach that adapts to your goal.
Try your curve free → or download it now on the App Store →Your caffeine today
Sleep-safe at 1:30 PM
Caffeine drops below your limit
Built around what you're fixing
See tonight's sleep impact before you sip — and your exact sleep-safe cutoff time.
Forecast the dip before it hits, and time your next cup around it instead of after it.
Stay under your own overdrive line — a personal limit, not a generic warning.
A week-by-week taper plan, minus the withdrawal headache of quitting cold turkey.
Line your caffeine up with when you actually need to perform — not just whenever.
What's your caffeine type?
A 1-minute quiz gets your type. Add a few real doses and see your sleep-safe cutoff, crash risk, and jitter zone update live — no sign-up required.
Try it free →Everything inside
How it works
Tap to log each caffeinated drink as you have it. Caffeinly tracks the time, type, and amount automatically.
Your caffeine curve updates in real time, showing how your body is metabolizing caffeine throughout the day.
Caffeinly tells you your personal sleep-safe cutoff. Stop then, and you'll fall asleep on schedule.
Available now on the App Store. Free to try for 7 days, then $29.99/year or $4.99/month.